Corporate Speaking

Corporate Speaking

High-performance without health is like a car without an engine, and it’s costing women their career success.

I’ve spent my career studying the science of human performance across sport and business, and I’ve witnessed firsthand what happens when talented people run on empty (including my own lived experience with burnout). My work is about changing that trajectory.

I’m Dr Kellie Rose, Performance Scientist and Women’s Health Advisor. With a PhD in Exercise Science and a decade working in Olympic sport, I bring the science of elite performance into the corporate boardroom, helping executive women and leadership teams shift from high-functioning survival mode to sustainable high-performance.

Through my signature Reignite Method™and the foundational Five Pillars of Health™ it’s built on, I translate complex physiology and performance principles into practical tools for real-world leadership that optimise energy, regulate stress, and rewire habits for health resilience and leadership capacity long-term.

Every event I deliver is designed to do one thing: help women leaders and organisations understand that in the future of work, health won’t be a nice-to-have, it will be their strategic and very competitive advantage.

Session Options

At every event, you can expect science-based strategies, real-world insights, and deeply human connection, delivered with the precision of a researcher and the empathy of someone who’s lived it.

If your organisation is ready to redefine what performance looks like for your executive women, your leaders, and your team culture, then let’s start the conversation.

The topics I speak on include my signature Reignite Method™ and Five Pillars of Health™ framework – Stress, Recovery, Sleep, Exercise and Energy.

Tailored to the physiology of executive midlife women.

The types of sessions I deliver include:

  • Keynotes (45-60 min)
  • Workshops (2-4h)
  • 1-day immersive executive retreats
  • Panel interviews
  • Fireside chats
Book me to speak

Praise from corporate clients

“The way you deliver a message is so impactful and resonates with people. Your approach is not ‘I know it all’, you connect with people where they are, standing in their shoes, and can deliver a message that lands and helps people.”

“With the right balance between theory and practice Kellie’s personal story of burnout was followed by a presentation perfectly pitched to the audience with some great simple takeaways to implement.”

“"Dr Kellie gave lots of practical and useful tips and the interactive nature of her presentation made the presentation interesting and engaging. It was excellent."

The great companies I've worked with