About me

I'm Dr Kellie Rose

…and I’m here to help you!

I help executive women who are on the brink of burnout to restore their health and return to high-performance

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How did I get here?

I spent the first decade of my career as a performance science practitioner and leader working with elite athletes across the globe, supporting them to achieve medal-winning performances at international events such as the Olympic and Commonwealth Games, World, European and Pan Pacific Championships. It was a dream job, and it’s where I honed my deep passion for health and performance. But – it’s also where I neglected my own health and experienced a debilitating burnout.

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What I did about it

I founded Dr Kellie Rose, where I am passionate about enabling you to recognise the signs of burnout and empower you with the knowledge and skills to prevent it, recover your health, and continue performing in your career sustainably. I’m sharing my unique skillset from human performance optimisation in elite sport, with you, the corporate athletes of the business world.


My Way

Never give up to early, great things take time. If it was easy, everyone would be doing it.

Big Challenge First

Have patience and allow magic to happen in your life. I struggled with my work and life balance, did not have time for myself and building healthy relationship.

Establishing my Goals

I dedicated years to learning and establishing my goals to help me achieve my dream self and lifestyle. The first step was to understand myself and my true dreams.


Transformation process was not easy and quick process. I spent months working with my therapist and life coach. The result was magical and I am now living my dream life.

Let's Connect

Say Hi and Follow Me @drkellierose