Helping you to thrive in your corporate & personal life…
and not just survive.
Does this sound like you?
You’re constantly living in the crash-and-burn cycle of burnout
You want to reclaim your health to live your best life but don’t know where to start
You want to get out of survival mode and start thriving in business and life
You're looking for guidance and support to reach your health and performance goals
You know you’re here to become the best version of yourself and you’re ready for change!
I can definitely help you.
What I can do for you or your organisation...
Are you a driven, accomplished professional woman who’s dedicated herself to a thriving career, only to find the relentless cycle of stress, overwhelm, and exhaustion is taking its toll on your wellbeing? If your passion for your job is turning into a daily struggle, leaving you feeling depleted and sliding out of control, you’re not alone. The competing demands of our life load are causing a chronic imbalance, often ending in burnout, health complications, and hormonal imbalances. It’s time to get out of survival mode, and start thriving!
Revitalise 2024 Health Assessment
Does your health feel like it is spinning out of control? Not sure where to even start to get it back on track? Perhaps it’s time to find some clarity in the chaos…
In this session, you’ll work personally with Dr Kellie to overcome the overwhelm of not knowing where to start to reclaim your health. We’ll assess your current health status and get 100% clear on the path to restoration, so that you can get back to performing in your career with confidence.
Speaking & Workshops
Are you looking for a speaker at your next corporate event? I am renowned for my enthusiasm, authenticity, and honesty about health, the reality of living in burnout, and what it takes for women to be high-performing corporate athletes in business and life.
The great companies I've worked with
Interested in knowing a little more?
Book an obligation FREE
20 minute health chat and
let's see how I can help
Now, a little about me.
I’m Dr Kellie Rose.
I help executive women who are on the brink of burnout, to restore their health and return to high-performance.
A few years ago, I experienced a debilitating burnout in the pursuit of my career, and I hit rock bottom. Whilst it was the most physically, mentally, and emotionally depleting experience, it turned out to be a blessing in disguise. For the first time in over 16 years, I was forced to stop, take a breath, and re-evaluate myself, my life and my future.
And so the next chapter of my career was born.
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✨Helping executive women on the brink of burnout restore their health and return to high-performance✨
PhD Exercise Science
Coach | Speaker
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